{"id":1088,"date":"2015-07-09T05:18:17","date_gmt":"2015-07-09T05:18:17","guid":{"rendered":"https:\/\/www.gitsl.com\/ala\/?p=1088"},"modified":"2025-12-29T08:54:27","modified_gmt":"2025-12-28T23:54:27","slug":"french-cooking","status":"publish","type":"post","link":"https:\/\/www.gitsl.com\/ala\/1088\/","title":{"rendered":"\u30d5\u30e9\u30f3\u30b9\u306e\u9d8f\u306e\u30a8\u30de\u30f3\u30bb"},"content":{"rendered":"<div class=\"linkcard\"><div class=\"lkc-internal-wrap\"><a class=\"lkc-link no_icon\" href=\"https:\/\/www.gitsl.com\/ala\/1085\/\"><div class=\"lkc-card\"><div class=\"lkc-content\"><div class=\"lkc-title\">\u30d5\u30e9\u30f3\u30b9\u306e\u5bb6\u5ead\u6599\u7406\u30ec\u30b7\u30d4<\/div><div class=\"lkc-excerpt\">\u5bb6\u5ead\u3067\u4f5c\u308c\u308b\u3001\u30d5\u30e9\u30f3\u30b9\u6599\u7406\u306e\u30ec\u30b7\u30d4\u3092\u7d39\u4ecb\u3057\u3066\u3044\u307e\u3059\u3002\u30d5\u30e9\u30f3\u30b9\u306e\u5bb6\u5ead\u6599\u7406\u30ec\u30b7\u30d4\u6625\u30fb\u590f\u306b\u304a\u3059\u3059\u3081\u306e\u30aa\u30fc\u30c9\u30d6\u30eb\u5b63\u7bc0\u5225\u3001\u7f8e\u5473\u3057\u3044\u304a\u3059\u3059\u3081\u306e\u30aa\u30fc\u30c9...<\/div><\/div><div class=\"lkc-info\"><div class=\"lkc-favicon\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.google.com\/s2\/favicons?domain=www.gitsl.com\/ala\" alt=\"\" width=\"16\" height=\"16\" \/><\/div><div class=\"lkc-domain\">\u30d5\u30e9\u30f3\u30b9\u8a9e\u6559\u5ba4F10\u30a8\u30d5\u30c6\u30f3<\/div>&nbsp;<div class=\"lkc-url-info\">https:\/\/www.gitsl.com\/ala\/1085\/<\/div><\/div><div class=\"clear\"><\/div><\/div><\/a><\/div><\/div>\n<p><strong>Bonjour, chers amis !<\/strong>\u3053\u3093\u306b\u3061\u306f\u3001\u307f\u306a\u3055\u3093\u3002<strong>Comment allez-vous ?<\/strong>\u3054\u6a5f\u5acc\u3044\u304b\u304c\u3067\u3059\u304b\uff1f<\/p>\n<p>\u30d5\u30e9\u30f3\u30b9\u306f\u8a00\u308f\u305a\u3068\u77e5\u308c\u305f\u30b0\u30eb\u30e1\u306e\u56fd\u3001\u30d5\u30e9\u30f3\u30b9\u8a9e\u306e\u30b5\u30a4\u30c8\u3084\u672c\u3092\u898b\u3066\u6599\u7406\u304c\u4f5c\u308c\u305f\u3089\u7d20\u6575\u3067\u3059\u3088\u306d\u3002\u3068\u3044\u3046\u308f\u3051\u3067\u3001\u4eca\u56de\u306f\u30ec\u30b7\u30d4\u306e\u3054\u7d39\u4ecb\u3067\u3059\u3002<\/p>\n<h1>\u30d5\u30e9\u30f3\u30b9\u306e\u9d8f\u306e\u30a8\u30de\u30f3\u30bb<\/h1>\n<h2>Eminc\u00e9 de poulet aux \u00e9pices et au miel<\/h2>\n<p>\u4e0b\u3054\u3057\u3089\u30485\u5206\u3001\u8abf\u7406\u6642\u959315\u5206\u3068\u3044\u3046\u304a\u624b\u8efd\u30ec\u30b7\u30d4\u3001\u6750\u6599\u3082\u65e5\u672c\u3067\u624b\u306b\u5165\u308b\u3082\u306e\u3070\u304b\u308a\u3067\u3059\u3002<\/p>\n<p>\u3057\u3087\u3046\u6cb9\u3092\u4f7f\u3063\u3066\u3044\u305f\u308a\u3057\u3066\u3061\u3087\u3063\u3068\u30aa\u30ea\u30a8\u30f3\u30bf\u30eb\u306a1\u54c1\u3067\u3059\u304c\u3001\u8abf\u7406\u65b9\u6cd5\u3084\u6750\u6599\u306a\u3069\u306e\u8868\u73fe\u3092\u5b66\u3076\u306b\u306f\u3001\u30a4\u30e1\u30fc\u30b8\u3057\u3084\u3059\u304f\u3066\u3088\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<p><strong>Temps de pr\u00e9paration : 5 min<\/strong><\/p>\n<p>\u4e0b\u3054\u3057\u3089\u3048\u30005\u5206<\/p>\n<p><strong>Temps de cuisson : 15 min<\/strong><\/p>\n<p>\u8abf\u7406\u6642\u959315\u5206<\/p>\n<h3><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-6872\" src=\"https:\/\/www.gitsl.com\/ala\/wp-content\/uploads\/2015\/07\/ebc9d9e6f23866c769fd200f5aa434c4.jpg\" alt=\"\" width=\"500\" height=\"334\" srcset=\"https:\/\/www.gitsl.com\/ala\/wp-content\/uploads\/2015\/07\/ebc9d9e6f23866c769fd200f5aa434c4.jpg 500w, https:\/\/www.gitsl.com\/ala\/wp-content\/uploads\/2015\/07\/ebc9d9e6f23866c769fd200f5aa434c4-300x200.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/>Ingr\u00e9dients \u6750\u6599<\/h3>\n<p>(<strong>pour 3 personnes<\/strong> 3\u4eba\u524d)<\/p>\n<blockquote><p><strong>3 escalopes de poulet<\/strong><\/p>\n<p>\u9d8f\u8089\u306e\u8584\u5207\u308a\u3000\uff13\u679a<\/p>\n<p><strong>1 gros oignon-<\/strong><\/p>\n<p>\u7389\u306d\u304e\uff08\u5927\uff09\u30001\u500b<\/p>\n<p><strong>25 g de beurre<\/strong><\/p>\n<p>\u30d0\u30bf\u30fc 25\uff47<\/p>\n<p><strong>1 cuill\u00e8re \u00e0 soupe d&#8217;huile<\/strong><\/p>\n<p>\u30b5\u30e9\u30c0\u6cb9\u3000\u5927\u3055\u3058\uff11<\/p>\n<p><strong>1 cuill\u00e8re \u00e0 soupe d&#8217;ail hach\u00e9 <\/strong><\/p>\n<p>\u306b\u3093\u306b\u304f\u306e\u307f\u3058\u3093\u5207\u308a\u3000\u5927\u3055\u3058\uff11<\/p>\n<p><strong>1 bonne cuill\u00e8re \u00e0 caf\u00e9 de cannelle<\/strong><\/p>\n<p>\u30b7\u30ca\u30e2\u30f3\u3000\u5c0f\u3055\u3058\uff11\u5f37<\/p>\n<p><strong>4 cuill\u00e8res \u00e0 soupe de sauce soja<\/strong><\/p>\n<p>\u91a4\u6cb9\u3000\u5927\u3055\u3058\uff14<\/p>\n<p><strong>2 bonne cuill\u00e8re \u00e0 caf\u00e9 de miel liquide<\/strong><\/p>\n<p>\u306f\u3061\u307f\u3064\u3000\u5927\u3055\u3058\uff12\uff08\u5c71\u76db\u308a\uff09<\/p>\n<p><strong>sel et poivre<\/strong><\/p>\n<p>\u5869\u30b3\u30b7\u30e7\u30a6<\/p><\/blockquote>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-6871\" src=\"https:\/\/www.gitsl.com\/ala\/wp-content\/uploads\/2015\/07\/68f8697c8c949b11fe950d5d55347409.jpg\" alt=\"\" width=\"500\" height=\"356\" srcset=\"https:\/\/www.gitsl.com\/ala\/wp-content\/uploads\/2015\/07\/68f8697c8c949b11fe950d5d55347409.jpg 500w, https:\/\/www.gitsl.com\/ala\/wp-content\/uploads\/2015\/07\/68f8697c8c949b11fe950d5d55347409-300x214.jpg 300w, https:\/\/www.gitsl.com\/ala\/wp-content\/uploads\/2015\/07\/68f8697c8c949b11fe950d5d55347409-380x270.jpg 380w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<h3>Pr\u00e9paration \u4f5c\u308a\u65b9<\/h3>\n<blockquote><p><strong>Coupez l&#8217;oignon en quartiers d&#8217;environ 1 cm de large et s\u00e9parez les diff\u00e9rentes \u00e9paisseurs. <\/strong><\/p>\n<p>\u7389\u306d\u304e\u30924\u7b49\u5206\u3057\u30011\u30bb\u30f3\u30c1\u5e45\u306b\u5207\u308a\u3001\u539a\u307f\u3067\u5206\u3051\u3066\u304a\u304f<\/p>\n<p><strong>D\u00e9taillez les escalopes en fines lani\u00e8res <\/strong><\/p>\n<p>\u8584\u5207\u308a\u306b\u3057\u305f\u9d8f\u8089\u3092\u3055\u3089\u306b\u7d10\u72b6\u306b\u5207\u308a\u5206\u3051\u308b<\/p>\n<p><strong>Dans un wok ou une sauteuse \u00e0 feu tr\u00e8s vif faites revenir le poulet dans le beurre. <\/strong><\/p>\n<p>\u4e2d\u83ef\u934b\u304b\u7247\u624b\u934b\u3092\u5f37\u706b\u306b\u304b\u3051\u3001\u9d8f\u8089\u3092\u30d0\u30bf\u30fc\u3067\u3055\u3063\u3068\u7092\u3081\u308b<\/p>\n<p><strong>Lorsqu&#8217;il est \u00e0 peine color\u00e9 sur toutes les faces, <\/strong><strong>ajoutez l&#8217;huile, l&#8217;oignon, salez et poivrez. <\/strong><\/p>\n<p>\u9d8f\u306b\u713c\u304d\u8272\u304c\u4ed8\u3044\u305f\u3089\u3001\u30b5\u30e9\u30c0\u6cb9\u3001\u7389\u306d\u304e\u3001\u5869\u30b3\u30b7\u30e7\u30a6\u3092\u52a0\u3048\u308b\u3002<\/p>\n<p><strong>Remuez quelques instants puis ajoutez l&#8217;ail puis la cannelle. <\/strong><\/p>\n<p>\u3055\u3063\u3068\u6df7\u305c\u3001\u306b\u3093\u306b\u304f\u3001\u30b7\u30ca\u30e2\u30f3\u3092\u52a0\u3048\u308b\u3002<\/p>\n<p><strong>Arrosez avec 2 cuill\u00e8res \u00e0 soupe de sauce soja et m\u00e9langez bien. <\/strong><\/p>\n<p>\u3057\u3087\u3046\u6cb9\u5927\u3055\u3058\uff12\u3092\u305f\u3089\u3057\u3001\u3088\u304f\u6df7\u305c\u308b\u3002<\/p>\n<p><strong>Versez l&#8217;eau et d\u00e9laye une cuill\u00e8re \u00e0 caf\u00e9 de miel. <\/strong><\/p>\n<p>\u306f\u3061\u307f\u3064\u5c0f\u3055\u3058\uff11\u3092\u6c34\u3067\u306e\u3070\u3059\u3002<\/p>\n<p><strong>Faites r\u00e9duire \u00e0 gros bouillons <\/strong><\/p>\n<p>\u5f37\u706b\u306b\u3057\u3066\u716e\u8a70\u3081\u308b\u3002<\/p>\n<p><strong>Quand il ne reste presque plus de liquide rajoutez le reste de sauce soja et de miel, <\/strong><\/p>\n<p>\u6c34\u5206\u304c\u307b\u3068\u3093\u3069\u98db\u3093\u3060\u3089\u3001\u6b8b\u308a\u306e\u3057\u3087\u3046\u6cb9\u3068\u306f\u3061\u307f\u3064\u3092\u52a0\u3048\u3001<\/p>\n<p><strong>retirez du feu et rectifiez l&#8217;assaisonnement si n\u00e9cessaire. <\/strong><\/p>\n<p>\u706b\u304b\u3089\u4e0b\u3059\u3002\u5fc5\u8981\u306a\u3089\u5473\u3092\u8abf\u3048\u308b\u3002<\/p>\n<p><strong>Servez avec du riz, des nouilles saut\u00e9es ou des brocolis &#8216;al dente&#8217;.<\/strong><\/p>\n<p>\u3054\u306f\u3093\u304b\u713c\u304d\u305d\u3070\u3001\u56fa\u3081\u306b\u3086\u3067\u305f\u30d6\u30ed\u30c3\u30b3\u30ea\u3092\u4ed8\u3051\u5408\u305b\u308b\u3002<\/p><\/blockquote>\n<h2>Vocabulaire<\/h2>\n<p>\uff08\u6c4e\u7528\u6027\u304c\u3042\u308a\u305d\u3046\u306a\u3082\u306e\u306e\u307f\uff09<\/p>\n<ul>\n<li><strong>\u00e9minc\u00e9<\/strong> \u30a8\u30de\u30f3\u30bb\uff08\u8089\u306e\u8584\u5207\u308a\u306b\u30bd\u30fc\u30b9\u3092\u305f\u3063\u3077\u308a\u304b\u3051\u305f\u6599\u7406\uff09<\/li>\n<li><strong>escalope<\/strong> \u8584\u5207\u308a\u8089<\/li>\n<li><strong>poulet\u3000<\/strong>\u9d8f\u8089<\/li>\n<li><strong>cuill\u00e8re \u00e0 soupe<\/strong>\u3000\u3000\u5927\u3055\u3058<\/li>\n<li><strong>cuill\u00e8re \u00e0 caf\u00e9<\/strong> \u5c0f\u3055\u3058<\/li>\n<li><strong>hach\u00e9<\/strong>\uff1c<strong>hacher\u3000\u3000<\/strong>\u307f\u3058\u3093\u5207\u308a\u306b\u3059\u308b<\/li>\n<li><strong>coupez<\/strong>\uff1c<strong>couper\u3000<\/strong>\u5207\u308b<\/li>\n<li><strong>large\u3000<\/strong>\u5e45<\/li>\n<li><strong>d\u00e9taillez<\/strong> \uff1c<strong>d\u00e9tailler<\/strong> \u7d30\u304b\u304f\u5207\u308a\u5206\u3051\u308b<\/li>\n<li><strong>wok<\/strong> \u4e2d\u83ef\u934b<\/li>\n<li><strong>sauteuse<\/strong> \u7247\u624b\u934b<\/li>\n<li><strong>\u00e0 feu<\/strong> (<strong>tr\u00e8s<\/strong>) <strong>vif<\/strong> \u5f37\u706b\u3067<\/li>\n<li><strong>faites<\/strong> (\uff1c<strong>faire<\/strong>)<strong>\u3000revenir <\/strong>\u3055\u3063\u3068\u7092\u3081\u308b<\/li>\n<li><strong>remuez<\/strong>\uff1c<strong>remuer<\/strong> \u304b\u304d\u6df7\u305c\u308b<\/li>\n<li><strong>arrosez<\/strong> (\u6c34\u306a\u3069\u3092)\u307e\u304f\u3001\u305f\u3089\u3059<\/li>\n<li><strong>m\u00e9langez<\/strong> \uff1c<strong>m\u00e9langer<\/strong> \u307e\u305c\u308b<\/li>\n<li><strong>versez<\/strong> \u6ce8\u3050\u3001\u6d41\u3057\u8fbc\u3080<\/li>\n<li><strong>d\u00e9layez<\/strong>\uff1c<strong>d\u00e9layer<\/strong> \u306e\u3070\u3059\u3001\u6eb6\u304f<\/li>\n<li><strong>faites<\/strong> \uff08\uff1c<strong>faire<\/strong>\uff09 <strong>r\u00e9duire<\/strong> \u716e\u8a70\u3081\u308b<\/li>\n<li><strong>\u00e0 gros bouillons.<\/strong> \u6fc0\u3057\u304f\u716e\u305f\u3066\u3066<\/li>\n<li><strong>rajouter<\/strong> \u3055\u3089\u306b\u4ed8\u3051\u52a0\u3048\u308b<\/li>\n<li><strong>retirer<\/strong> \u53d6\u308a\u53bb\u308b\u3001\u306f\u305a\u3059<\/li>\n<li><strong>assaisonnement<\/strong> \u5473\u4ed8\u3051<\/li>\n<\/ul>\n<p>\u4eca\u5ea6\u30ec\u30b7\u30d4\u3092\u53d6\u308a\u4e0a\u3052\u308b\u3068\u304d\u306f\u3082\u3063\u3068\u300c\u30d5\u30e9\u30f3\u30b9\u6599\u7406\u3063\u307d\u3044\u300d\u3082\u306e\u306b\u3057\u307e\u3057\u3087\u3046\u3002\u3067\u306f\u7686\u3055\u307e\u3001<strong>Bon app\u00e9tit<\/strong>\uff08\u304a\u3044\u3057\u304f\u53ec\u3057\u4e0a\u304c\u308c\uff09\uff01<\/p>\n<p>[s_ad]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bonjour, chers amis !\u3053\u3093\u306b\u3061\u306f\u3001\u307f\u306a\u3055\u3093\u3002Comment allez-vous ?\u3054\u6a5f\u5acc\u3044\u304b\u304c\u3067\u3059\u304b\uff1f \u30d5\u30e9\u30f3\u30b9\u306f\u8a00\u308f\u305a\u3068\u77e5\u308c\u305f\u30b0\u30eb\u30e1\u306e\u56fd\u3001\u30d5\u30e9\u30f3\u30b9\u8a9e\u306e\u30b5\u30a4\u30c8\u3084\u672c\u3092\u898b\u3066\u6599\u7406\u304c\u4f5c\u308c\u305f\u3089\u7d20\u6575\u3067\u3059\u3088\u306d\u3002\u3068 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1455,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","_xw_keep_modified_date":false,"footnotes":""},"categories":[27],"tags":[],"class_list":["post-1088","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-french-travel-2"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"Bonjour, chers amis !\u3053\u3093\u306b\u3061\u306f\u3001\u307f\u306a\u3055\u3093\u3002Comment allez-vous ?\u3054\u6a5f\u5acc\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"\u30bd\u30d5\u30a3\u30fc(Sophie)\"\/>\n\t<meta name=\"p:domain_verify\" content=\"65b02fd18072cfd145c051367baf06d6\" \/>\n\t<meta name=\"keywords\" 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