{"id":86,"date":"2015-01-29T03:45:19","date_gmt":"2015-01-29T03:45:19","guid":{"rendered":"https:\/\/www.gitsl.com\/ala\/?p=86"},"modified":"2025-12-29T08:44:18","modified_gmt":"2025-12-28T23:44:18","slug":"french-stress","status":"publish","type":"post","link":"https:\/\/www.gitsl.com\/ala\/86\/","title":{"rendered":"\u30b9\u30c8\u30ec\u30b9\u306b\u3064\u3044\u3066\u30d5\u30e9\u30f3\u30b9\u8a9e\u3067\u8a71\u3059"},"content":{"rendered":"
\u30d5\u30e9\u30f3\u30b9\u8a9e\uff01\u6587\u5b66\u5bbf\u984c\u3092\u901a\u3058\u305f\u5b9f\u8df5\u4f1a\u8a71<\/div>
\u30b8\u30e7\u30ca\u30bf\u30f3\u3068\u30cb\u30b3\u30e9\u306f\u5927\u5b66\u306e\u6587\u5b66\u90e8\u306b\u901a\u3063\u3066\u3044\u307e\u3059\u3002\u30b8\u30e7\u30ca\u30bf\u30f3\u306f\u30cb\u30b3\u30e9\u3092\u5c55\u89a7\u4f1a\u306b\u8a98\u3044\u307e\u3059\u304c\u3001\u30cb\u30b3\u30e9\u306f\u5bbf\u984c\u3067\u5fd9\u3057\u3044\u3088\u3046\u3067\u3059\u3002\u30d5\u30e9\u30f3\u30b9\u8a9e\uff01\u6587\u5b66\u5bbf...<\/div><\/div>
\"\"<\/div>
\u30d5\u30e9\u30f3\u30b9\u8a9e\u6559\u5ba4F10\u30a8\u30d5\u30c6\u30f3<\/div> 
https:\/\/www.gitsl.com\/ala\/891\/<\/div><\/div>
<\/div><\/div><\/a><\/div><\/div>\n\n\n\n

\u30d5\u30e9\u30f3\u30b9\u3067\u3042\u308d\u3046\u3068\u3001\u65e5\u672c\u3067\u3042\u308d\u3046\u3068\u3001\u30b9\u30c8\u30ec\u30b9\u304c\u6e9c\u307e\u3063\u3066\u3057\u307e\u3046\u306e\u306f\u73fe\u4ee3\u4eba\u304c\u62b1\u3048\u308b\u554f\u984c\u306e\u4e00\u3064\u3067\u3059\u306d\u3002\u3057\u304b\u3057\u3001\u305d\u3046\u3044\u3063\u305f\u30b9\u30c8\u30ec\u30b9\u306b\u5bfe\u3057\u3066\u306e\u5bfe\u7b56\u3092\u6301\u3063\u3066\u3044\u308b\u4eba\u3082\u3044\u307e\u3059\u3002<\/p>\n\n\n\n

\u30b9\u30c8\u30ec\u30b9\u306b\u3064\u3044\u3066\u30d5\u30e9\u30f3\u30b9\u8a9e\u3067\u8a71\u3059<\/h1>\n\n\n\n

\u4eca\u56de\u306f\u3001\u30b9\u30c8\u30ec\u30b9\u306b\u3064\u3044\u3066\u8a71\u3059\u3001\u305d\u3046\u3044\u3063\u305f\u30b7\u30c1\u30e5\u30a8\u30fc\u30b7\u30e7\u30f3\u3092\u898b\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n

\"shutterstock_55865581\"\u4f1a\u8a71<\/h2>\n\n\n\n

\u30b8\u30e5\u30ea\u30fc\u3068\u30ec\u30a2\u306f\u30d0\u30fc\u3067\u8a71\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n

\n

Julie<\/span> : Attention L\u00e9a, tu bois un peu trop. Pourquoi tu bois autant? Il y a quelque chose qui ne va pas?<\/strong><\/p>\n\n\n\n

\u6c17\u3092\u3064\u3051\u3066\u3001\u30ec\u30a2\u3002\u3061\u3087\u3063\u3068\u98f2\u307f\u904e\u304e\u3088\u3002\u3069\u3046\u3057\u3066\u305d\u3093\u306a\u306b\u98f2\u3080\u306e\uff1f\u4f55\u304b\u5acc\u306a\u3053\u3068\u3067\u3082\u3042\u3063\u305f\u306e\uff1f<\/p>\n\n\n\n

L\u00e9a<\/span> : Oui, en ce moment, je suis stress\u00e9e parce que je travaille pour un grand projet.<\/strong><\/p>\n\n\n\n

\u3048\u3048\u3001\u6700\u8fd1\u3001\u5927\u304d\u306a\u30d7\u30ed\u30b8\u30a7\u30af\u30c8\u306b\u95a2\u308f\u3063\u3066\u308b\u304b\u3089\u3001\u30b9\u30c8\u30ec\u30b9\u304c\u305f\u307e\u3063\u3066\u308b\u306e\u3002<\/p>\n\n\n\n

Julie<\/span> : Ah, d’accord. Mais, boire, ce n’est pas une bonne solution pour lutter contre le stress.<\/strong><\/p>\n\n\n\n

\u305d\u3046\u306a\u306e\u3002\u3067\u3082\u3001\u98f2\u3080\u306e\u306f\u30b9\u30c8\u30ec\u30b9\u3068\u6226\u3046\u826f\u3044\u89e3\u6c7a\u65b9\u6cd5\u3067\u306f\u306a\u3044\u308f\u3002<\/p>\n\n\n\n

L\u00e9a<\/span> : Oui, je sais, mais je ne peux pas m’emp\u00eacher de boire.<\/strong><\/p>\n\n\n\n

\u3048\u3048\u3001\u308f\u304b\u3063\u3066\u308b\u308f\u3002\u3067\u3082\u3001\u98f2\u307e\u305a\u306b\u306f\u3044\u3089\u308c\u306a\u3044\u306e\u3088\u3002<\/p>\n\n\n\n

Julie<\/span> : Ce n’est pas bien. Il faut trouver une autre solution.<\/strong><\/p>\n\n\n\n

\u826f\u304f\u306a\u3044\u308f\u3002\u4f55\u304b\u89e3\u6c7a\u65b9\u6cd5\u3092\u898b\u3064\u3051\u306a\u304d\u3083\u3002<\/p>\n\n\n\n

L\u00e9a<\/span> : Tu n’en connais pas?<\/strong><\/p>\n\n\n\n

\u4f55\u304b\u77e5\u3089\u306a\u3044\uff1f<\/p>\n\n\n\n

Julie<\/span> : Moi, je vais souvent \u00e0 la piscine \u00e0 c\u00f4t\u00e9 de chez moi. \u00c7a me fait du bien de bouger le corps. <\/strong><\/p>\n\n\n\n

\u79c1\u306f\u3001\u5bb6\u306e\u8fd1\u304f\u306b\u3042\u308b\u30d7\u30fc\u30eb\u306b\u3088\u304f\u884c\u304f\u308f\u3002\u4f53\u3092\u52d5\u304b\u3059\u306e\u306f\u826f\u3044\u3053\u3068\u3088\u3002<\/p>\n\n\n\n

L\u00e9a<\/span> : Moi, je ne fais pas du tout le sport\u2026<\/strong><\/p>\n\n\n\n

\u79c1\u3001\u5168\u7136\u30b9\u30dd\u30fc\u30c4\u3092\u3057\u306a\u3044\u306e\u2026\u3002<\/p>\n\n\n\n

Julie<\/span> : C’est dommage. C\u00e9line prend des cours de yoga et \u00c9milie fait la danse. Il vaut mieux que tu trouves une activit\u00e9 plut\u00f4t que boire.<\/strong><\/p>\n\n\n\n

\u6b8b\u5ff5\u306d\u3002\u30bb\u30ea\u30fc\u30cc\u306f\u30e8\u30ac\u3092\u7fd2\u3063\u3066\u308b\u3057\u3001\u30a8\u30df\u30ea\u30fc\u306f\u30c0\u30f3\u30b9\u3092\u3057\u3066\u308b\u3002\u3042\u306a\u305f\u3082\u3001\u98f2\u3080\u3088\u308a\u4f55\u304b\u898b\u3064\u3051\u306a\u304d\u3083\u3002<\/p>\n\n\n\n

L\u00e9a<\/span> : Oui, c’est vrai. Il y a un parc \u00e0 c\u00f4t\u00e9 de chez moi. Je vais essayer de courir demain!<\/strong><\/p>\n\n\n\n

\u3048\u3048\u3001\u305d\u3046\u306d\u3002\u5bb6\u306e\u8fd1\u304f\u306b\u516c\u5712\u304c\u3042\u308b\u306e\u3002\u660e\u65e5\u3001\u8d70\u3063\u3066\u307f\u308b\u308f\uff01<\/p>\n<\/blockquote>\n\n\n\n

\u4eca\u9031\u306e\u30dd\u30a4\u30f3\u30c8<\/h2>\n\n\n\n

 \"shutterstock_164503736\"Autant : \u3053\u3093\u306a\u306b\u3001\u305d\u3093\u306a\u306b<\/h3>\n\n\n\n

“autant<\/strong>“\u306f\u3044\u304f\u3064\u304b\u306e\u610f\u5473\u304c\u3042\u308a\u3001\u6bd4\u8f03\u7d1a\u3067\u300c\u301c\u3068\u540c\u3058\u304f\u3089\u3044\u300d\u306e\u610f\u5473\u3067\u4f7f\u3044\u307e\u3059\u304c\u3001\u5358\u72ec\u3067\u306f\u300c\u3053\u3093\u306a\u306b\u3001\u305d\u3093\u306a\u306b\u300d\u3068\u3044\u3063\u305f\u610f\u5473\u3067\u3082\u4f7f\u3046\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n

\n

Jordan<\/span> : Tu as l’air fatigu\u00e9e. \u00c7a va?<\/strong><\/p>\n\n\n\n

\u75b2\u308c\u3066\u3044\u308b\u3088\u3046\u3060\u306d\u3002\u5927\u4e08\u592b\uff1f<\/p>\n\n\n\n

Florian<\/span> : Oui, \u00e7a va. Je suis sortie du travail vers 23h hier.<\/strong><\/p>\n\n\n\n

\u3048\u3048\u3001\u5927\u4e08\u592b\u3088\u3002\u6628\u65e5\u3001\uff12\uff13\u6642\u9803\u306b\u4ed5\u4e8b\u3092\u51fa\u305f\u306e\u3002<\/p>\n\n\n\n

Jordan<\/span> : Tu as travaill\u00e9 autant!<\/strong><\/p>\n\n\n\n

\u305d\u3093\u306a\u306b\u50cd\u3044\u305f\u306e\uff01<\/p>\n<\/blockquote>\n\n\n\n

\"shutterstock_225817195\"Stress\u00e9,e : \u30b9\u30c8\u30ec\u30b9\u304c\u3042\u308b\u3001\u30b9\u30c8\u30ec\u30b9\u304c\u305f\u307e\u3063\u3066\u3044\u308b<\/h3>\n\n\n\n

“stresser<\/strong>“\u306f\u300c\u30b9\u30c8\u30ec\u30b9\u3092\u751f\u3058\u3055\u305b\u308b\u300d\u3068\u3044\u3046\u52d5\u8a5e\u3067\u3001”stress\u00e9<\/strong>,e<\/strong>“\u306f\u300c\u30b9\u30c8\u30ec\u30b9\u304c\u3042\u308b\u3001\u30b9\u30c8\u30ec\u30b9\u304c\u305f\u307e\u3063\u3066\u3044\u308b\u300d\u3068\u3044\u3046\u610f\u5473\u306e\u5f62\u5bb9\u8a5e\u3068\u3057\u3066\u4f7f\u3044\u307e\u3059\u3002<\/p>\n\n\n\n

\n

Antoine<\/span> : Tu as l’air stress\u00e9e. \u00c7a va?<\/strong><\/p>\n\n\n\n

\u30b9\u30c8\u30ec\u30b9\u304c\u305f\u307e\u3063\u3066\u3044\u308b\u3088\u3046\u3060\u306d\u3002\u5927\u4e08\u592b\uff1f<\/p>\n\n\n\n

Claire<\/span> : Oui, j’ai un examen demain.<\/strong><\/p>\n\n\n\n

\u3048\u3048\u3001\u660e\u65e5\u8a66\u9a13\u304c\u3042\u308b\u306e\u3002<\/p>\n\n\n\n

Antoine<\/span> : Ne t’inqui\u00e8te pas! \u00c7a va aller!<\/strong><\/p>\n\n\n\n

\u5fc3\u914d\u3057\u306a\u3044\u3067\uff01\u3046\u307e\u304f\u3044\u304f\u3088\uff01<\/p>\n<\/blockquote>\n\n\n\n

\"shutterstock_166797077\"Lutter contre ~ : \u301c\u3068\u6226\u3046<\/h3>\n\n\n\n

“lutter contre ~”<\/strong>\u306f\u300c\u301c\u3068\u6226\u3046\u300d\u3092\u610f\u5473\u3057\u307e\u3059\u3002<\/p>\n\n\n\n

\u307e\u305f\u672c\u6587\u3067\u306f\u3001”lutter contre le stress<\/strong>“\u300c\u30b9\u30c8\u30ec\u30b9\u3068\u6226\u3046\u300d\u3068\u3044\u3063\u305f\u7528\u6cd5\u3067\u4f7f\u308f\u308c\u3066\u3044\u307e\u3059\u304c\u3001<\/p>\n\n\n\n

\u4ed6\u306b”lutter contre la maladie<\/strong>“\u300c\u75c5\u6c17\u3068\u6226\u3046\u300d\u3068\u3044\u3063\u305f\u7528\u6cd5\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

\n

M\u00e9lissa<\/span> : Tu as fait quoi ce weekend?<\/strong><\/p>\n\n\n\n

\u9031\u672b\u306f\u4f55\u3057\u305f\u306e\uff1f<\/p>\n\n\n\n

Guillaume<\/span> : Je suis all\u00e9 \u00e0 Bordeaux en voiture.<\/strong><\/p>\n\n\n\n

\u8eca\u3067\u30dc\u30eb\u30c9\u30fc\u306b\u884c\u3063\u305f\u3088\u3002<\/p>\n\n\n\n

M\u00e9lissa<\/span> : Super! Mais ce n’est pas trop dur de conduire longtemps?<\/strong><\/p>\n\n\n\n

\u3044\u3044\u308f\u306d\uff01\u3067\u3082\u3001\u9577\u3044\u9593\u904b\u8ee2\u3059\u308b\u306e\u306f\u5927\u5909\u3058\u3083\u306a\u3044\uff1f<\/p>\n\n\n\n

Guillaume<\/span> : Oui, un peu. Parfois c’est difficile de lutter contre le sommeil.<\/strong><\/p>\n\n\n\n

\u3042\u3042\u3001\u3061\u3087\u3063\u3068\u306d\u3002\u6642\u3005\u3001\u7761\u9b54\u3068\u6226\u3046\u306e\u304c\u5927\u5909\u3060\u3088\u3002<\/p>\n<\/blockquote>\n\n\n\n

\"shutterstock_221467048\"Ne (pas) pouvoir s’emp\u00eacher de ~ : \u301c\u305b\u305a\u306b\u3044\u3089\u308c\u306a\u3044<\/h3>\n\n\n\n

“emp\u00eacher<\/strong>“\u306f\u300c\u59a8\u3052\u308b\u300d\u3092\u610f\u5473\u3057\u3001”ne<\/strong> (pas<\/strong>) pouvoir s’emp\u00eacher de ~<\/strong>“\u3067\u3001\u300c\u301c\u305b\u305a\u306b\u306f\u3044\u3089\u308c\u306a\u3044\u300d\u3068\u3044\u3046\u610f\u5473\u3067\u4f7f\u3044\u307e\u3059\u3002<\/p>\n\n\n\n

\u3053\u3053\u3067\u306e”pas<\/strong>“\u306f\u7701\u7565\u3059\u308b\u3053\u3068\u3082\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n

\n

Aur\u00e9lie<\/span> : Je ne peux pas m’emp\u00eacher de manger en ce moment! <\/strong><\/p>\n\n\n\n

\u6700\u8fd1\u3001\u98df\u3079\u305a\u306b\u306f\u3044\u3089\u308c\u306a\u3044\u306e\uff01<\/p>\n\n\n\n

Melissa<\/span> : Moi non plus! C’est l’hiver.<\/strong><\/p>\n\n\n\n

\u79c1\u3082\u3088\uff01\u51ac\u3060\u304b\u3089\u306d\u3002<\/p>\n\n\n\n

Aur\u00e9lie<\/span> : Ce n’est pas bien. Il faut que je bouge.<\/strong><\/p>\n\n\n\n

\u826f\u304f\u306a\u3044\u308f\u3002\u52d5\u304b\u306a\u304f\u3061\u3083\u3002<\/p>\n\n\n\n

Melissa<\/span> : Mais il fait tr\u00e8s froid dehors\u2026<\/strong><\/p>\n\n\n\n

\u3067\u3082\u3001\u5916\u306f\u3059\u3054\u304f\u5bd2\u3044\u308f\u2026\u3002<\/p>\n<\/blockquote>\n\n\n\n

\"shutterstock_228005935\"Plut\u00f4t que ~ : \u301c\u3088\u308a\u3080\u3057\u308d<\/h3>\n\n\n\n

“plut\u00f4t que ~<\/strong>“\u306f\u300c\u301c\u3088\u308a\u3080\u3057\u308d\u300d\u3092\u610f\u5473\u3059\u308b\u6bd4\u8f03\u7d1a\u3067\u3059\u3002<\/p>\n\n\n\n

\u540d\u8a5e\u3001\u52d5\u8a5e\u3069\u3061\u3089\u3068\u3082\u4f7f\u7528\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n

\n

Axel<\/span> : Qu’est-ce qu’on fait ce weekend?<\/strong><\/p>\n\n\n\n

\u4eca\u9031\u672b\u3001\u4f55\u3059\u308b\uff1f<\/p>\n\n\n\n

Fanny<\/span> : On va en Normandie?<\/strong><\/p>\n\n\n\n

\u30ce\u30eb\u30de\u30f3\u30c7\u30a3\u30fc\u306b\u884c\u304f\uff1f<\/p>\n\n\n\n

Axel<\/span> : Bonne id\u00e9e! On va prendre le train plut\u00f4t que la voiture, non?<\/strong><\/p>\n\n\n\n

\u3044\u3044\u8003\u3048\u3060\u306d\uff01\u8eca\u3088\u308a\u96fb\u8eca\u3067\u884c\u304b\u306a\u3044\uff1f<\/p>\n\n\n\n

Fanny<\/span> : Ok!<\/strong><\/p>\n\n\n\n

\u3044\u3044\u308f\u3088\uff01<\/p>\n<\/blockquote>\n\n\n\n

\u30d5\u30e9\u30f3\u30b9\u3067\u3042\u308d\u3046\u3068\u3001\u65e5\u672c\u3067\u3042\u308d\u3046\u3068\u3001\u30b9\u30c8\u30ec\u30b9\u306f\u5927\u4e8b\u306a\u554f\u984c\u3067\u3059\u3002<\/p>\n\n\n\n

\u7686\u3055\u3093\u306e\u4e2d\u3067\u3082\u3001\u6163\u308c\u306a\u3044\u6d77\u5916\u3067\u306e\u6ede\u5728\u306b\u30b9\u30c8\u30ec\u30b9\u3092\u6e9c\u3081\u8fbc\u3093\u3067\u3057\u307e\u3046\u3053\u3068\u3082\u3042\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n

\u305d\u3046\u3044\u3063\u305f\u5834\u5408\u306f\u3001\u5468\u308a\u306e\u30d5\u30e9\u30f3\u30b9\u4eba\u306e\u53cb\u9054\u306b\u76f8\u8ac7\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002\u8da3\u5473\u306e\u591a\u3044\u30d5\u30e9\u30f3\u30b9\u4eba\u3067\u3059\u304b\u3089\u3001\u4f55\u304b\u3044\u3044\u5bfe\u7b56\u304c\u898b\u3064\u3051\u3089\u308c\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n

[s_ad]<\/p>\n\n\n\n

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