{"id":89,"date":"2015-01-29T03:54:21","date_gmt":"2015-01-29T03:54:21","guid":{"rendered":"https:\/\/www.gitsl.com\/ala\/?p=89"},"modified":"2025-12-29T08:44:18","modified_gmt":"2025-12-28T23:44:18","slug":"french-morning","status":"publish","type":"post","link":"https:\/\/www.gitsl.com\/ala\/89\/","title":{"rendered":"Se lever \u300c\u8d77\u304d\u308b\u300d\u3067\u30d5\u30e9\u30f3\u30b9\u8a9e\u3092\u7c21\u5358\u30fb\u697d\u3057\u304f\u5b66\u307c\u3046"},"content":{"rendered":"
\u30d5\u30e9\u30f3\u30b9\u8a9e\u3067\u697d\u3057\u3080\u5929\u6c17\u4e88\u5831\uff1a\u57fa\u672c\u8868\u73fe\u304b\u3089\u5b66\u3076<\/div>
Bonjour, chers amis! \u3053\u3093\u306b\u3061\u306f\u3001\u307f\u306a\u3055\u3093\u3002Comment allez-vous? \u3054\u6a5f\u5acc\u3044\u304b\u304c\u3067\u3059\u304b\uff1f\u73fe\u5728\u306e\u304a\u5929\u6c17\u306b\u95a2\u3059\u308b\u8868\u73fe\u306f\u4ee5\u524d\u306b\u3082\u51fa\u3066\u304d\u3066\u3044\u307e\u3059\u304c\u3001\u4eca...<\/div><\/div>
\"\"<\/div>
\u30d5\u30e9\u30f3\u30b9\u8a9e\u6559\u5ba4F10\u30a8\u30d5\u30c6\u30f3<\/div> 
https:\/\/www.gitsl.com\/ala\/255\/<\/div><\/div>
<\/div><\/div><\/a><\/div><\/div>\n\n\n\n

\u671d\u306f\u614c\u305f\u3060\u3057\u3044\u3082\u306e\u3067\u3059\u306d\u3002\u671d\u98df\u3092\u98df\u3079\u308b\u6642\u9593\u3082\u60dc\u3057\u3093\u3067\u5bdd\u3066\u3044\u305f\u3044\u3068\u3044\u3046\u4eba\u3082\u3044\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n

\u3057\u304b\u3057\u3001\u671d\u306e\u6642\u9593\u3092\u6c17\u6301\u3061\u3088\u304f\u4f7f\u3046\u3053\u3068\u306f\u4e00\u65e5\u3092\u904e\u3054\u3059\u305f\u3081\u306e\u5927\u4e8b\u306a\u30b9\u30bf\u30fc\u30c8\u3067\u3059\u3002\u4eca\u56de\u306f\u3001\u671d\u306e\u904e\u3054\u3057\u65b9\u306b\u3064\u3044\u3066\u8a71\u3059\u3001\u305d\u3046\u3044\u3063\u305f\u30b7\u30c1\u30e5\u30a8\u30fc\u30b7\u30e7\u30f3\u3092\u898b\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n

Se lever \u300c\u8d77\u304d\u308b\u300d\u3067\u30d5\u30e9\u30f3\u30b9\u8a9e\u3092\u7c21\u5358\u30fb\u697d\u3057\u304f\u5b66\u307c\u3046<\/h1>\n\n\n\n

\u30d5\u30e9\u30f3\u30b9\u8a9e\u4f1a\u8a71<\/h2>\n\n\n\n

\u30de\u30eb\u30b4\u30fc\u3068\u30bd\u30d5\u30a3\u30fc\u306f\u671d\u306e\u904e\u3054\u3057\u65b9\u306b\u3064\u3044\u3066\u8a71\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n

\n

Margaux<\/span> : Tous les matins, je n’ai pas assez de temps pour me pr\u00e9parer. <\/strong><\/p>\n\n\n\n

\u6bce\u671d\u3001\u8eab\u652f\u5ea6\u3059\u308b\u6642\u9593\u304c\u5341\u5206\u306b\u306a\u3044\u306e\u3002<\/p>\n\n\n\n

Je n’aime pas \u00eatre comme \u00e7a. Toi, tu arrives toujours avant moi au travail\u2026<\/strong><\/p>\n\n\n\n

\u3053\u3093\u306a\u306e\u5acc\u3060\u308f\u3002\u3042\u306a\u305f\u3044\u3064\u3082\u79c1\u3088\u308a\u65e9\u304f\u51fa\u52e4\u3057\u3066\u308b\u308f\u306d\u2026\u3002<\/p>\n\n\n\n

Sophie<\/span> : Oui, je me l\u00e8ve tr\u00e8s t\u00f4t le matin. Je n’aime pas \u00eatre press\u00e9e le matin.<\/strong><\/p>\n\n\n\n

\u3048\u3048\u3001\u671d\u306f\u3068\u3066\u3082\u65e9\u304f\u8d77\u304d\u308b\u306e\u3002\u6025\u304e\u305f\u304f\u306a\u3044\u304b\u3089\u3002<\/p>\n\n\n\n

Margaux<\/span> : C’est bien. Moi, je n’arrive pas \u00e0 me lever t\u00f4t.<\/strong><\/p>\n\n\n\n

\u3044\u3044\u3053\u3068\u3088\u3002\u79c1\u306f\u65e9\u304f\u8d77\u304d\u3089\u308c\u306a\u3044\u306e\u3002<\/p>\n\n\n\n

Sophie<\/span> : Au d\u00e9but c’est difficile de se lever t\u00f4t, mais \u00e7a s’habitue. Je fais m\u00eame le yoga !<\/strong><\/p>\n\n\n\n

\u521d\u3081\u306f\u96e3\u3057\u3044\u3051\u3069\u3001\u6163\u308c\u308b\u308f\u3088\u3002\u79c1\u306f\u30e8\u30ac\u3060\u3063\u3066\u3084\u3063\u3066\u308b\u306e\u3088\uff01<\/p>\n\n\n\n

Margaux<\/span> : Ah bon ? Tu le fais \u00e0 la maison ?<\/strong><\/p>\n\n\n\n

\u305d\u3046\u306a\u306e\uff1f\u5bb6\u3067\u3084\u3063\u3066\u308b\u306e\uff1f<\/p>\n\n\n\n

Sophie<\/span> : Non, je prends des cours. Il y a des cours de yoga dans un parc \u00e0 c\u00f4t\u00e9 de chez moi tous les matins. <\/strong><\/p>\n\n\n\n

\u3044\u3044\u3048\u3001\u7fd2\u3044\u306b\u884c\u3063\u3066\u308b\u306e\u3002\u6bce\u671d\u3001\u5bb6\u306e\u8fd1\u304f\u306e\u516c\u5712\u3067\u30e8\u30ac\u6559\u5ba4\u304c\u3042\u308b\u306e\u3002<\/p>\n\n\n\n

Je pense que c’est important d’avoir du temps le matin pour bien profiter de la journ\u00e9e.<\/strong><\/p>\n\n\n\n

\u4e00\u65e5\u3092\u5927\u4e8b\u306b\u3059\u308b\u305f\u3081\u306b\u3001\u671d\u306e\u6642\u9593\u306f\u5927\u5207\u3088\u3002<\/p>\n\n\n\n

Margaux<\/span> : Oui, c’est vrai. Tu as raison. Il faut que je change de mon habitude. En plus, ce matin je n’ai pas\u3000mang\u00e9. <\/strong><\/p>\n\n\n\n

\u305d\u3046\u306d\u3001\u3042\u306a\u305f\u306e\u8a00\u3046\u901a\u308a\u3060\u308f\u3002\u79c1\u306f\u7fd2\u6163\u3092\u5909\u3048\u306a\u304d\u3083\u3002\u305d\u308c\u306b\u3001\u4eca\u671d\u3001\u98df\u3079\u306a\u304b\u3063\u305f\u3057\u3002<\/p>\n\n\n\n

Sophie<\/span> : Ce n’est pas bien. C’est important de manger le matin. Tu n’as pas faim ? Tu veux une pomme ?<\/strong><\/p>\n\n\n\n

\u826f\u304f\u306a\u3044\u308f\u3002\u671d\u98df\u306f\u5927\u4e8b\u3088\u3002\u304a\u8179\u7a7a\u3044\u3066\u306a\u3044\uff1f\u30ea\u30f3\u30b4\u98df\u3079\u308b\uff1f<\/p>\n\n\n\n

Margaux<\/span> : Oui, merci !<\/strong><\/p>\n\n\n\n

\u3048\u3048\u3001\u3042\u308a\u304c\u3068\u3046\uff01<\/p>\n<\/blockquote>\n\n\n\n

\u4eca\u9031\u306e\u30dd\u30a4\u30f3\u30c8<\/h2>\n\n\n\n

\"shutterstock_252033190\"Se pr\u00e9parer : \u8eab\u652f\u5ea6\u3092\u3059\u308b<\/h3>\n\n\n\n

“pr\u00e9parer<\/strong>“\u306f\u300c\u6e96\u5099\u3092\u3059\u308b\u300d\u3068\u3044\u3046\u610f\u5473\u3092\u542b\u3093\u3067\u304a\u308a\u3001”se pr\u00e9parer<\/strong>“\u3067\u81ea\u5206\u81ea\u8eab\u306e\u300c\u6e96\u5099\u3092\u3059\u308b\u300d\u300c\u8eab\u652f\u5ea6\u3092\u3059\u308b\u300d\u3068\u3044\u3046\u610f\u5473\u3067\u4f7f\u3044\u307e\u3059\u3002<\/p>\n\n\n\n

\n

Dylan<\/span> : Tu es pr\u00eate ? <\/strong><\/p>\n\n\n\n

\u6e96\u5099\u3067\u304d\u305f\uff1f<\/p>\n\n\n\n

\u00c9milie<\/span> : Attends, je suis en train de me pr\u00e9parer.<\/strong><\/p>\n\n\n\n

\u5f85\u3063\u3066\u3001\u4eca\u6e96\u5099\u3057\u3066\u308b\u304b\u3089\u3002<\/p>\n\n\n\n

Dylan<\/span> : Il faut qu’on se d\u00e9p\u00eache !<\/strong><\/p>\n\n\n\n

\u6025\u304c\u306a\u304f\u3061\u3083\uff01<\/p>\n\n\n\n

\u00c9milie<\/span> : Oui, je sais! Mais\u2026<\/strong><\/p>\n\n\n\n

\u3048\u3048\u3001\u308f\u304b\u3063\u3066\u308b\u308f\uff01\u3067\u3082\u2026\u3002<\/p>\n<\/blockquote>\n\n\n\n

\"shutterstock_243511408\"Press\u00e9,e : \u6025\u3044\u3067\u3044\u308b<\/h3>\n\n\n\n

“press\u00e9<\/strong>,e<\/strong>“\u306f\u3001\u300c\u6025\u3044\u3067\u3044\u308b\u300d\u3068\u3044\u3046\u610f\u5473\u306e\u5f62\u5bb9\u8a5e\u3067\u3059\u3002\u540c\u3058\u30b0\u30eb\u30fc\u30d7\u306e\u52d5\u8a5e\u3068\u3057\u3066\u300c\u62bc\u3059\u300d\u300c\u305b\u304b\u3059\u300d\u3092\u610f\u5473\u3059\u308b”presser<\/strong>“\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

\n

Pauline<\/span> : Tu es press\u00e9 ? Je peux te demander quelque chose?<\/strong><\/p>\n\n\n\n

\u6025\u3044\u3067\u308b\uff1f\u3061\u3087\u3063\u3068\u983c\u307f\u4e8b\u304c\u3042\u308b\u3093\u3060\u3051\u3069\u3044\u3044\uff1f<\/p>\n\n\n\n

Guillaume<\/span> : Oui, bien s\u00fbr.<\/strong><\/p>\n\n\n\n

\u3042\u3042\u3001\u3082\u3061\u308d\u3093\u3002<\/p>\n\n\n\n

Pauline<\/span> : Tu \u00e9tais au cours la semaine derni\u00e8re ?<\/strong><\/p>\n\n\n\n

\u5148\u9031\u3001\u6388\u696d\u306b\u51fa\u305f\uff1f<\/p>\n\n\n\n

Guillaume<\/span> : Oui. Tu n’\u00e9tais pas l\u00e0 ?<\/strong><\/p>\n\n\n\n

\u3042\u3042\u3002\u541b\u306f\u51fa\u306a\u304b\u3063\u305f\u306e\uff1f<\/p>\n\n\n\n

Pauline<\/span> : Non, je ne pouvais pas venir. Je peux copier tes notes ? <\/strong><\/p>\n\n\n\n

\u3048\u3048\u3001\u6765\u308c\u306a\u304b\u3063\u305f\u306e\u3002\u30ce\u30fc\u30c8\u3092\u5199\u3055\u305b\u3066\u3082\u3089\u3063\u3066\u3082\u3044\u3044\u304b\u3057\u3089\uff1f<\/p>\n\n\n\n

Guillaume<\/span> : Oui, bien s\u00fbr. Tiens.<\/strong><\/p>\n\n\n\n

\u3042\u3042\u3001\u3082\u3061\u308d\u3093\u3002\u3069\u3046\u305e\u3002<\/p>\n<\/blockquote>\n\n\n\n

\"shutterstock_292934828\"Se lever : \u8d77\u304d\u308b<\/h3>\n\n\n\n

“se lever<\/strong>“\u306f\u300c\u8d77\u304d\u308b\u300d\u3092\u610f\u5473\u3059\u308b\u52d5\u8a5e\u3067\u3059\u3002\u307e\u305f\u6587\u8108\u306b\u3088\u3063\u3066\u306f\u300c\u7acb\u3064\u300d\u3068\u3044\u3046\u610f\u5473\u3082\u6301\u3061\u307e\u3059\u3002<\/p>\n\n\n\n

“se r\u00e9veiller<\/strong>“\u3068\u6df7\u540c\u3057\u304c\u3061\u3067\u3059\u304c\u3001\u9055\u3044\u306f”se r\u00e9veiller<\/strong>“\u306f\u300c\u76ee\u304c\u899a\u3081\u308b\u300d\u3068\u3044\u3046\u610f\u5473\u3092\u6301\u3061\u307e\u3059\u3002<\/p>\n\n\n\n

\n

R\u00e9mi<\/span> : Tu as l’air fatigu\u00e9e. \u00c7a va ?<\/strong><\/p>\n\n\n\n

\u75b2\u308c\u3066\u308b\u3088\u3046\u3060\u306d\u3002\u5927\u4e08\u592b\uff1f<\/p>\n\n\n\n

Morgane<\/span> : Je suis un peu fatigu\u00e9e, mais \u00e7a va, merci.<\/strong><\/p>\n\n\n\n

\u3061\u3087\u3063\u3068\u75b2\u308c\u3066\u308b\u3051\u3069\u3001\u5927\u4e08\u592b\u3088\u3001\u3042\u308a\u304c\u3068\u3046\u3002<\/p>\n\n\n\n

R\u00e9mi<\/span> : Tu as bien dormi cette nuit ?<\/strong><\/p>\n\n\n\n

\u6628\u6669\u3088\u304f\u7720\u308c\u305f\uff1f<\/p>\n\n\n\n

Morgane<\/span> : Non, je me suis lev\u00e9e deux fois dans la nuit. J’\u00e9tais tendue parce que j’ai un examen aujourd’hui.<\/strong><\/p>\n\n\n\n

\u3044\u3044\u3048\u3001\u591c\u4e2d\u306b\uff12\u56de\u3082\u8d77\u304d\u305f\u306e\u3002\u4eca\u65e5\u8a66\u9a13\u304c\u3042\u308b\u304b\u3089\u3001\u7dca\u5f35\u3057\u3066\u305f\u306e\u3002<\/p>\n\n\n\n

R\u00e9mi<\/span> : J’esp\u00e8re que \u00e7a va aller ! <\/strong><\/p>\n\n\n\n

\u3046\u307e\u304f\u3044\u304f\u3053\u3068\u3092\u7948\u3063\u3066\u308b\u3088\uff01<\/p>\n\n\n\n

Morgane<\/span> : Merci !<\/strong><\/p>\n\n\n\n

\u3042\u308a\u304c\u3068\u3046\uff01<\/p>\n<\/blockquote>\n\n\n\n

\"shutterstock_266141375\"Au d\u00e9but : \u521d\u3081\u306f<\/h3>\n\n\n\n

“d\u00e9but<\/strong>“\u306f\u300c\u521d\u3081\u300d\u3092\u610f\u5473\u3059\u308b\u540d\u8a5e\u3067\u3001\u307e\u305f\u65e5\u672c\u8a9e\u3067\u3082\u3088\u304f\u8033\u306b\u3059\u308b\u300c\u30c7\u30d3\u30e5\u30fc\u300d\u3092\u610f\u5473\u3057\u307e\u3059\u3002<\/p>\n\n\n\n

“\u00e0<\/strong>“\u3092\u4f34\u3044”au d\u00e9but<\/strong>“\u3067\u300c\u521d\u3081\u306f\u300d\u3068\u526f\u8a5e\u7684\u306b\u7528\u3044\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n

\n

Maxime<\/span> : \u00c7a va, la fac ?<\/strong><\/p>\n\n\n\n

\u5927\u5b66\u306f\u3069\u3046\uff1f<\/p>\n\n\n\n

Laura<\/span> : Oui, au d\u00e9but les cours \u00e9taient difficiles, mais maintenant, \u00e7a va.<\/strong><\/p>\n\n\n\n

\u521d\u3081\u306f\u6388\u696d\u306f\u96e3\u3057\u304b\u3063\u305f\u3051\u3069\u3001\u4eca\u306f\u5927\u4e08\u592b\u3088\u3002<\/p>\n\n\n\n

Maxime<\/span> : \u00c7a te pla\u00eet ?<\/strong><\/p>\n\n\n\n

\u6e80\u8db3\u3057\u3066\u308b\uff1f<\/p>\n\n\n\n

Laura<\/span> : Oui!<\/strong><\/p>\n\n\n\n

\u3048\u3048\uff01<\/p>\n<\/blockquote>\n\n\n\n

\"shutterstock_287665757\"Avoir raison : \u6b63\u3057\u3044\u3001\u3082\u3063\u3068\u3082\u3067\u3042\u308b<\/h3>\n\n\n\n

“raison<\/strong>“\u306f\u300c\u7406\u6027\u300d\u300c\u5206\u5225\u300d\u306e\u610f\u5473\u3092\u542b\u3080\u540d\u8a5e\u3067\u3001”avoir raison<\/strong>“\u3067\u300c\u6b63\u3057\u3044\u300d\u300c\u3082\u3063\u3068\u3082\u3067\u3042\u308b\u300d\u3092\u610f\u5473\u3057\u307e\u3059\u3002<\/p>\n\n\n\n

\u307e\u305f\u3053\u3053\u3067\u306f”raison<\/strong>“\u306b\u51a0\u8a5e\u304c\u3064\u304b\u306a\u3044\u3053\u3068\u306b\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n

\n

Lucie<\/span> : J’ai envie de maigrir, mais j’aime beaucoup manger.<\/strong><\/p>\n\n\n\n

\u75e9\u305b\u305f\u3044\u3093\u3060\u3051\u3069\u3001\u98df\u3079\u308b\u306e\u304c\u5927\u597d\u304d\u306a\u306e\u3088\u3002<\/p>\n\n\n\n

Julie<\/span> : Oui, je comprends. Tu peux faire du sport quand tu as trop mang\u00e9.<\/strong><\/p>\n\n\n\n

\u3048\u3048\u3001\u308f\u304b\u308b\u308f\u3002\u305f\u304f\u3055\u3093\u98df\u3079\u305f\u3089\u30b9\u30dd\u30fc\u30c4\u3092\u3059\u308c\u3070\u3044\u3044\u306e\u3088\u3002<\/p>\n\n\n\n

Lucie<\/span> : Tu as raison, mais quand on a trop mang\u00e9, on a du mal \u00e0 bouger\u2026<\/strong><\/p>\n\n\n\n

\u3042\u306a\u305f\u306e\u8a00\u3046\u4e8b\u306f\u3082\u3063\u3068\u3082\u3060\u3051\u3069\u3001\u98df\u3079\u904e\u304e\u305f\u3089\u52d5\u304d\u306b\u304f\u3044\u308f\u2026\u3002<\/p>\n<\/blockquote>\n\n\n\n

\u672c\u6587\u3067\u3082\u51fa\u3066\u304d\u305f\u30bd\u30d5\u30a3\u30fc\u306e\u3088\u3046\u306b\u3001\u671d\u306e\u9650\u3089\u308c\u305f\u6642\u9593\u3092\u6709\u52b9\u306b\u4f7f\u3046\u4eba\u9054\u306f\u305f\u304f\u3055\u3093\u3044\u307e\u3059\u3002\u5e73\u65e5\u306e\u671d\u3067\u3082\u3001\u516c\u5712\u306f\u30b8\u30e7\u30ae\u30f3\u30b0\u3092\u3057\u3066\u3044\u308b\u4eba\u3084\u4f53\u64cd\u3092\u3057\u3066\u3044\u308b\u4eba\u3092\u3088\u304f\u898b\u304b\u3051\u307e\u3059\u3088\u3002<\/p>\n\n\n\n

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[s_ad]<\/p>\n\n\n\n

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